February was a busy month with fun activities. I certified in Cardio Fuse with Ricki Smith--my 8th fitness certification, with most of those happening this past year during Covid (one positive thing that came out of quarantine). I hope to teach at one of the gyms I'm currently working at and love the addition of mini loop bands for additional muscle toning and sculpting.
John and I were privileged to join Georgia for her Us Elevated Gottman Seven Principles workshop in Bryce Canyon for a couple of days. I always go since I help Georgia with her workshops but it was fun to have John along for the hikes, the fun activities, dining and even teaching a couple of fitness classes in the mornings before the workshop began for the day. Such a beautiful National Park.
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